The Body Shop

2026 Kids Summer Sports Performance Camp

2026 Kids Summer Sports Performance Camp is here! 

Reserve your child’s spot today—last year SOLD OUT!

Get your kids moving, improving, and having fun this summer at our 2026 Kids Summer Sports Performance Camp at The Body Shop WNY. Designed for athletes ages 7–15, this high-energy camp focuses on building speed, strength, agility, and overall athletic performance in a fun, structured environment.

With updated routines and new training elements this year, including sprint work, spin die stations, and outdoor strength training using bands, tires, and more, each session is designed to challenge kids while keeping them engaged and motivated. Whether your child is looking to improve for their sport or just stay active this summer, this camp is built to help them level up.

What to Expect:

  • High-Energy Training Sessions: Every class is fast-paced, engaging, and designed to keep kids moving while building real athletic skills.
  • Speed, Strength & Agility Focus: Athletes will work on sprinting, explosiveness, coordination, balance, and overall strength in a structured, age-appropriate format.
  • New Training Elements for 2026: This year includes spin die stations, sprint work, and outdoor training using bands, tires, and other performance equipment to keep workouts fresh and exciting.
  • Age-Specific Coaching: Each group is trained based on their age and ability level, ensuring a safe, effective, and confidence-building experience for every athlete.
  • Fun + Competitive Environment: We keep things challenging, but fun. Kids stay motivated, build confidence, and enjoy training alongside others their age.

Benefits of Joining:

  • Improved Athletic Performance: Noticeable gains in speed, strength, endurance, and overall coordination.
  • Increased Confidence: Kids leave feeling stronger, more capable, and proud of their progress.
  • Discipline & Work Ethic: Structured sessions help build consistency, focus, and a strong mindset.
  • Stay Active All Summer: A great way to keep kids off screens and moving during the summer months.

 

Spots are limited and last year’s camp sold out—reserve your child’s spot today and get ready for a summer of growth, energy, and results.

YOUTH SUMMER PERFORMANCE CAMP

Give your child a summer that builds confidence, strength, and real athletic skills. Our 2026 Kids Summer Sports Performance Camp is designed for ages 7–15 and is already filling up—don’t wait to secure their spot.