Discover Your Strength

Western New York's Premier Personal Training Studio

Time to Challenge Yourself

01

MOTIVATion

Whether you’re starting your fitness journey or prepping for a competition, our expert trainers are dedicated to inspiring confidence and determined to assist you achieve your goals.

02

Nutrition

Our experienced nutritionists focus on your unique dietary needs, helping you fuel your body for both daily activities and rigorous training sessions.

03

FITNESS

From high-intensity group classes to personalized one-on-one sessions, our Wheatfield facility is equipped to challenge and refine your fitness at every level.

18+

years of experience

WHO WE ARE

Transformational Results

At The Body Shop, we are more than a gym; we are a community committed to excellence in physical fitness and health. Founded on 18 years of professional experience and driven by a passion for transformative results, our team provides personalized training tailored to meet each client’s unique goals. From beginners to bodybuilders, our clients achieve notable progress and lasting change.

OUR EXPERTISE

Begin your personal fitness journey with expert guidance from leading trainers.

TRAIN WITH US

Join us at The Body Shop to achieve your peak performance with customized training plans.

GET RESULTS

Experience real progress with our proven methods designed to maximize your fitness outcomes.

WHY CHOOSE US

We Always Provide the Best Fitness Service

best EQUIPMENT

At The Body Shop, our facility is outfitted with state-of-the-art equipment to ensure that every workout session is productive and safe. With our versatile strength training equipment, our gym is designed to meet the diverse needs of our clients, enhancing every aspect of your fitness regimen.

SKILLED TRAINERs

Led by Rick Primerano, a champion bodybuilder with over 18 years of experience, and his wife, Leanne, who has over 10 years of experience. As certified personal trainers, they are dedicated to delivering exceptional guidance and support. They bring a wealth of knowledge and expertise, ensuring personalized workouts that are effective, motivating, and tailored to your fitness goals.

FLEXIBLE TIME

We understand that your schedule is unique, which is why we offer flexible training times that fit seamlessly into your lifestyle. Whether it’s early mornings, late evenings, or weekends, The Body Shop accommodates your needs, making it easy to maintain consistency and progress in your fitness journey.

18+

18+ Years of experience

2000+

2,000 Pounds Lost

45+

45+ Competition Prep clients

100+

100+ HAPPY Clients

OUR PROGRAM

BEST PROGRAM FOR BEST RESULT

01

PERSONALIZED TRAINING

02

ATHLETIC PERFORMANCE

03

NUTRITION AND WELLNESS

testimonial

our Clients Results

So thankful for starting a training session, so many years ago with Rick.  Who knew this many years later, that I would still be maintaining a healthier lifestyle , and continuing to improve body composition.

I arrived a slim/thin individual and developed into a stronger healthier version.

We have overcome many obstacles, like simple things of changing diet habits, to unexpected health issues and even recovery from another unexpected bodily injuries. 

**my Drs have said on more than 1 occasion, had I not had this health routine in place, I may not have recovered as quickly, or back to 100%

He has never let me down during these transitions, and we have found ways to work within my limits, getting me back to full strength again. 

For anyone wondering if personal training is for them, I would highly recommend it, you never know how much you will progress, without taking that first step 🙏🏽

Bea - 17 years of training

OUR TRAINERS

Our Certified Training Experts

01

Leanne Primerano

02

Rick Primerano

packages

GROUP TRAINING CLASSES AT THE BODY SHOP

HIITTS Hyper Circuit

$20

per session

Adult Functional Strength Training

$25

per session

Kids Boot Camp

$20

per session