packages
GROUP TRAINING CLASSES AT THE BODY SHOP
Our group fitness classes are designed to motivate, challenge, and deliver results. Whether you’re a beginner or a seasoned athlete, our group classes provide a dynamic environment to enhance your fitness journey. Join us to energize your routine, build strength, and achieve your health goals together.
HIITS Hyper Circuit
$20
per session
- Saturday
- 60 Minute Class
- High Intensity Training
- Boost Stamina and Strength
- Push Your Limits
Adult Functional Strength Training
$25
per session
- Monday
- Build Endurance and Power
- Cardiovascular and Strength Training
- Challenging and Rewarding
Kids Boot Camp
$20
per session
- Saturday
- 30 Minute Sessions
- Tailored for Young Athletes
- Active and Healthy Fun
- Learn Fitness Fundamentals