Fuel Your Fitness with Expert Guidance
At The Body Shop, we believe that achieving your fitness goals involves more than just exercise—it’s about nurturing your body with the right nutrients and supplements. Our comprehensive nutrition services are designed to complement your training regimen and help you realize optimal health and performance gains.
Nutrition Counseling
$100
- Work one-on-one with our certified nutritionists who will tailor a nutrition plan that aligns with your health and fitness goals. Whether you're looking to lose weight, gain muscle, or improve your overall health, our experts provide the guidance you need to make informed dietary choices.
Meal Plan Build-Outs
$250
- Our 6-week meal plan build-outs include a personalized eating schedule complete with adjustments and ongoing counseling. This program is perfect for those who need structured guidance to stay on track with their nutritional goals, ensuring you get the right balance of macronutrients and calories for your specific needs.
Basic Nutrition Plan
$150
- Get started with a basic nutrition plan customized to your lifestyle and fitness objectives. Ideal for beginners, this plan offers a great foundation for healthy eating, providing you with the tools to make smarter food choices.
$40
Accurately measure your progress with our profiling services, which include weight, body fat, BMI, and tape measurements. These metrics are essential for tracking the effectiveness of your training and nutrition plans over time.
yearly packages
Supplement Scheduling
- Enhance your diet with the right supplements that can help fill nutritional gaps, improve energy levels, and support recovery. Our experts will help you understand what supplements are best for your body and fitness goals.
Blood Work Readings
- Take a deeper look into your health with our blood work readings service. Understand crucial markers related to your health and fitness, such as cholesterol levels, blood glucose, hormones, and more, which can inform further customization of your nutrition plan.
Anti-Aging Supplement Programs
- Our specialized anti-aging supplementation programs are designed to support longevity and vitality. Tailored to your unique health profile, these programs focus on nutrients that help maintain your youthful energy and appearance.
with Our Expert Nutrition Services
At The Body Shop, we’re committed to helping you achieve your best self. With our expert nutrition services, you can expect personalized attention, scientifically-backed advice, and dedicated support as you journey towards a healthier, more vibrant life.